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Massage Therapy Learn More..


"We have had massages regularly for 15 years, and we know what we want in muscular therapy. For the past 5 years, we have had weekly appointments with Tom. He can definitely relax the tensions of our intense work. Toms is a true professional" A.S., Software Executive and P.T., Hardware Executive, Lexington, MA.


What is Massage Therapy:

  • Massage is one of the oldest, simplest forms of therapy
  • It is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate and tone the body
  • It is system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate and tone the body
  • It works on the soft tissues such as the muscles, tendons, and ligaments to improve muscle tone
  • It reaches the deeper layers of muscle and deep facia.
  • It stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system)
  • It improves the elimination of waste throughout the body

You can expect the following benefits from massage therapy:



  • Relaxation
  • Soothing experience
  • Reassuring your sense of strength and health
  • Easing of tension, stiffness, and pain
  • Improved breathing
  • Improved circulation
  • Enhanced well-being



The Effects of Massage:

  • The effects of massage are cumulative and a course of massage treatments will bring the most benefits
  • Regular massage can have the effect of strengthening and toning the entire body mechanism
  • Massage can help to prevent unnecessary strains and injuries that might otherwise occur due to excess tension and any resulting structural weaknesses
  • Regular massage can stimulate or calm the nervous system-depending upon what is requested by the individual
  • Massage can help reduce fatigue, leaving the receiver with a feeling of replenished energy
  • Massage can serve as a mechanism to manage stress and improve your overall outlook on life
  • Optimally, massage has the potential to restore the individual physically, mentally and spiritually



Common Questions



Ahh Massage 10 Holden St Malden, MA 02148 Phone: 781-397-6644

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